@KINDLE ¸ A Mindfulness Guide for the Frazzled ⚷ eBook or E-pub free

@KINDLE ⛅ A Mindfulness Guide for the Frazzled  We Are All Frazzled, All Of Us Five Hundred Years Ago No One Died Of Stress We Invented This Concept And Now We Let It Rule Us Ruby Wax Shows Us How To De Frazzle For Good By Making Simple Changes That Give Us Time To Breathe, Reflect And Live In The MomentLet Ruby Be Your Guide To A Healthier, Happier You You Ve Nothing To Lose But Your Stress